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You're with drug reach out for help: reach out and get support:
read moreIt's tough to {admit/acknowledge/understand you might have a problem, but it's the very best step toward getting better. {Don't/Just don't let pride or fear stop you from asking for help. There are {tons|plenty of people who want to support you and guide you through this. You're not alone in this, and there is a path forward.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
- Find online resources that can help.
- Help is just a phone call away.
Finding Support? National Helpline
If you're struggling with mental health or substance use, know that help is out there. The SAMHSA National Helpline provides confidential support 24/7. You can contact them by phone at 1-800-662-HELP or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their representatives are trained to provide support on a wide range of issues, including anxiety.
- Never hesitate to call if you are needing support.
- You aren't alone in this fight.
The Crisis Text Line
When feelings overwhelm you and it feels like there's no one to turn to, remember that assistance is just a text away. Crisis Text Line provides free 24/7 chatting support for anyone going through tough times. Simply write a message to 741741 and connect with a trained crisis counselor who is there to listen your concerns. They can offer guidance and help you navigate difficult moments.
Crisis Text Line is a valuable resource for anyone in distress, regardless of your where you are. They provide a safe and confidential space to share what's on your mind without fear.
- Reach out via text anytime, day or night.
- They're there| They offer support 24/7.
- There are no charges.